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Coaching & Classes
Small personalized group classes
Consisting of a combination of
Pilates, Strength & Conditioning using functional full body movements
3-4 people
60 Minute Private Group Class
This One on one class will take you through the basics of making a ring. You will learn to Cut, File, Solder, Polish and Hammer or Patina your piece as you choose. You will leave with your finished piece.
Ring Making Class
We will meet once a week to talk about the week before and the week ahead, touch base on goals and discuss the weeks workout plan
Virtual Holistic Coaching
Consultaion to discuss your goals
Coaching Consulation
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