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The Fitness Witch

Sandra Flavin is a Transformation Guide, Pilates/Crossfit Instructor and Reiki/Energy Healer. I specialize in helping people who are struggling with nutrition, fitness, anxiety, depression, alcoholism, addiction, uncovering generational patterns and over all well being. I can pinpoint the limiting beliefs that are keeping you stuck with an almost laser like precision. I have always  been in tune with others emotions and sensitive to the energies around me.  I use these gifts to serve my community by creating a safe space where we dive into clearing out the blocks that are preventing you from achieving your goals. Then I teach you the tools techniques and concepts that will allow you to not only heal  yourself but also give you the clarity and understanding you need to move forward and  achieve all your goals with ease and joy!

started selling real-estate and flipping houses at age 20 but my real passion was manifestation! I wanted scientific proof of how this seemingly magical process worked. I discovered the science of how law attraction,  manifestation and energy healing work by studying psychology, neuroplasticity and  quantum physics. I have a degree in applied science/interior design and I am a Reiki L2,certified Law of Attraction coach through the Transformation Academy. I completed a mat  certification in 2010 with Brian Hull and another in 2014 at Core Pilates, I started Crossfit in 2014 and obtained my Crossfit Level 1.  I really enjoy the hands-on work of renovating homes and furniture  which led to studying  silversmithing  and jewelry design.   I've been heavily influenced by the work of Neville Goddard,Joe Dispenza, Abraham Hicks, Paramahansa Yogananda and Bashar.

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Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep!

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