The Fitness Witch

Are you ready to unlock the extraordinary power within you? I'm Sandy, and I'm here to guide you on a transformative journey where Fitness meets the Law of Attraction to sculpt not just your body, but your entire destiny.

 

Join my exclusive community on Patreon and you can gain access to to the videos I release each week!  2 Stretching videos, 4 Pilates mat workouts and 2 Strength and Conditioning home workouts & you have full access to the workout library! As a certified expert in Pilates Mat, Law of Attraction, and CrossFit L1, I'm not just offering workouts; I'm offering a blueprint for manifestation.

 

Through weekly videos, I'll share my personal journey of combining fitness, intuition, nutrition, cyclical living, and the Law of Attraction to deliberately craft the life of my dreams - and I'm here to help you do the same.

It's time to step into your power, ignite your passion, and create the life you've always desired. Together, let's embark on a journey of self-discovery, transformation, and limitless potential. Are you ready to unleash the magic within? Join me, and let's make your dreams a reality! XOXO Sandy 

 

You will need a yoga mat and a pilates circle for the

stretching and pilates videos. HIIT, Tabata and EMOM workouts will require dumbells. Reccomended weights for begginner are 5,8 or 10 pound dumbells. Video length will range from 6-10 minutes for most videos. You can do each video independently or string a few together.

 

*You can substitute an exercise band or piece of rope for a circle

Equipment  -Yoga Mat, Pilates Circle, Dumbells

Resistance bands will be used occasionally as well

I also teach Monday mornings at 8 am @ Roots Collective Wellness 

In person or  ZOOM link @ www.rootscollectivewellness.com

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